This retreat is your invitation to step away from the noise of everyday life, put down the mental load, and spend a weekend reconnecting with yourself—body, mind, and soul.
✨ Rejuvenate | Restore your nervous system with nourishing food, gentle yoga and embodiment practices, nature, and restful space.
🌿 Reclaim | Remember the woman you are outside of motherhood. Reclaim your voice, your joy, and your inner wisdom.
💫 Rebalance | Find harmony between giving to others and giving to yourself, and leave with rituals to sustain you long after the retreat ends.
What to Expect
This isn’t just time away—it’s a sacred container designed to hold, support, and empower you. Over the course of the weekend, you’ll experience:
🌸 Gentle Yoga, Meditation, Reiki, & Mind-Body Practices
Embodied movement, breathwork, and mindfulness practices to ground, restore, and reconnect with yourself.
🥗 Nourishing Meals
Delicious, locally sourced, farm-to-table meals - fully prepared for you, so you can relax, nourish your body, and skip the cooking and cleanup.
🪶 Immersive Workshops Guided sessions to inspire, ground, and renew
Through creative expression, vision boarding, journaling, and reflective inner work, you’ll reconnect with your authentic self, restore balance, and leave with practical tools to carry calm and clarity into your everyday life.
✨ Sacred Sharing Circles
Safe, supportive spaces to be seen, heard, and deeply connected with others. Share your story, listen, and engage in meaningful connection.
July 31 - August 2, 2026; arrive between 3-4pm on July Friday to OQ Farm in Vermont, a serene, welcoming setting chosen for rest, reflection, and connection
What’s Included:
✔A two-night stay at the beautiful OQ Farm (shared + private options available)
✔Nourishing meals throughout the retreat
✔Gentle yoga, reiki, and embodiment practices
✔Thoughtfully designed workshops focused on sustainable well-being
✔All retreat programming and materials
✔ A Self-Care gift bag to nourish you all weekend and beyond
Booking Note: Please Read Before Selecting Your Room
If you select a single (1-person) option, this means you are booking the room just for yourself.
If you select a 2-person room option, this assumes you are booking the room with a friend. The listed price is the total cost for the room and two spots at the retreat, and you and your guest can coordinate payment between yourselves.
If you select a twin bed in a shared room, you are booking one spot for yourself and will be paired with another guest.
If you select a cot in the dining nook, you are reserving a spot in a semi-private space within the Friary building. This is our most affordable option, and while cozy, it is not a private room.
If you’d like to attend with two friends, you can add a cot to most rooms for $825 (available through 5/30 - $925 after that date)—a great option for small groups who want to stay together.
After booking, retreat hosts will follow up to collect information for all guests and ensure everything is set for your stay.
If you have any questions or need help deciding which option is right for you, feel free to reach out—we’re happy to help 🤍
✨$100 OFF when you book before 5/31 | Discount Automatically Applied
This retreat is your invitation to step away from the noise of everyday life, put down the mental load, and spend a weekend reconnecting with yourself—body, mind, and soul.
✨ Rejuvenate | Restore your nervous system with nourishing food, gentle yoga and embodiment practices, nature, and restful space.
🌿 Reclaim | Remember the woman you are outside of motherhood. Reclaim your voice, your joy, and your inner wisdom.
💫 Rebalance | Find harmony between giving to others and giving to yourself, and leave with rituals to sustain you long after the retreat ends.
What to Expect
This isn’t just time away—it’s a sacred container designed to hold, support, and empower you. Over the course of the weekend, you’ll experience:
🌸 Gentle Yoga, Meditation, Reiki, & Mind-Body Practices
Embodied movement, breathwork, and mindfulness practices to ground, restore, and reconnect with yourself.
🥗 Nourishing Meals
Delicious, locally sourced, farm-to-table meals - fully prepared for you, so you can relax, nourish your body, and skip the cooking and cleanup.
🪶 Immersive Workshops Guided sessions to inspire, ground, and renew
Through creative expression, vision boarding, journaling, and reflective inner work, you’ll reconnect with your authentic self, restore balance, and leave with practical tools to carry calm and clarity into your everyday life.
✨ Sacred Sharing Circles
Safe, supportive spaces to be seen, heard, and deeply connected with others. Share your story, listen, and engage in meaningful connection.
July 31 - August 2, 2026; arrive between 3-4pm on July Friday to OQ Farm in Vermont, a serene, welcoming setting chosen for rest, reflection, and connection
What’s Included:
✔A two-night stay at the beautiful OQ Farm (shared + private options available)
✔Nourishing meals throughout the retreat
✔Gentle yoga, reiki, and embodiment practices
✔Thoughtfully designed workshops focused on sustainable well-being
✔All retreat programming and materials
✔ A Self-Care gift bag to nourish you all weekend and beyond
Booking Note: Please Read Before Selecting Your Room
If you select a single (1-person) option, this means you are booking the room just for yourself.
If you select a 2-person room option, this assumes you are booking the room with a friend. The listed price is the total cost for the room and two spots at the retreat, and you and your guest can coordinate payment between yourselves.
If you select a twin bed in a shared room, you are booking one spot for yourself and will be paired with another guest.
If you select a cot in the dining nook, you are reserving a spot in a semi-private space within the Friary building. This is our most affordable option, and while cozy, it is not a private room.
If you’d like to attend with two friends, you can add a cot to most rooms for $825 (available through 5/30 - $925 after that date)—a great option for small groups who want to stay together.
After booking, retreat hosts will follow up to collect information for all guests and ensure everything is set for your stay.
If you have any questions or need help deciding which option is right for you, feel free to reach out—we’re happy to help 🤍
✨$100 OFF when you book before 5/31 | Discount Automatically Applied
